90 || Solo Podcast: Who is on your "Affection and Duty List"?

Welcome!

Establishing My Affection and Duty List

In this episode I introduce a six-part series designed to help you navigate the complexities of supporting aging parents. I start by focusing on the 'who,' proposing the creation of an Affection and Duty List (ADL) to categorize individuals you might support. Using scales to measure affection (from -5 to +5) and duty (from 0 to 10), I discuss how emotions and obligations intertwine. Emphasizing the importance of connection, I encourage you to understand the underlying reasons for your feelings towards those on your list. This episode aims to give you a structured approach to identifying who in your orbit may require support now or in the future.

00:00 Introduction to the Series

01:33 Understanding the 'Who' in Caregiving

05:35 Affection and Duty: The ADL List

06:55 Affection Scale Explained

10:06 Duty Scale Explained

12:50 Combining Affection and Duty Scores

25:35 Fluidity of Affection and Duty Over Time

31:32 Conclusion and Next Steps

Caveats:

• This is a judgement free zone
• There are no "shoulds" allowed, we live in curiosity
• Take what works well for you, leave the rest!
• This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice

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Rebecca

Website: rebeccatapiamd.com

Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.