Episode 108

108 || Solo Podcast: "She ain't right..." Normal vs Concerning Cognition

Published on: 26th November, 2025

Welcome!

In this episode I am discussing how to tell the difference between "normal aging" problems with memory/thinking versus what would cause more concern.

AI Show Notes:

Recognizing Cognitive Changes in Aging Parents during the Holidays

In this episode of Real Conversations about Aging Parents, host Rebecca Tapia discusses the cognitive changes one might notice in aging relatives during the holiday season. Rebecca outlines what is generally considered normal age-related cognitive decline and highlights more concerning signs that may warrant further evaluation. She also provides practical advice on how to differentiate between temporary issues, such as poor sleep or new medications, and more serious cognitive concerns. The episode aims to help listeners understand and observe the cognitive health of their aging loved ones during holiday gatherings.


00:00 Introduction and Apologies

00:38 Understanding Cognitive Changes

02:58 Normal Cognitive Aging

12:31 Concerning Cognitive Signs

22:39 Reversible Causes of Cognitive Decline

27:31 Conclusion and Holiday Wishes


Caveats:

  • This is a judgement free zone
  • There are no "shoulds" allowed, we live in curiosity
  • Take what works well for you, leave the rest!
  • This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice


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Rebecca



Disclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.

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About the Podcast

Real Conversations about Aging Parents
Captivating stories, insights and expert opinions about life with aging parents
Join me every week for REAL conversations about the ups, downs and sideways of navigating life with aging parents. We focus on mindset, education and collaboration through a willingness to discuss raw stories and all the sticky topics. Cultural pressure? Financial problems? Family dynamics? Fascinating!!
No judgement here. No shoulds. Just a bunch of people figuring this out together.

About the host:
I am a recovering perfect daughter, former roommate of my 91 year old grandmother, and a rehabilitation physician who has seen *thousands* of families navigate the chaos that can occur when the unexpected happens (falls, strokes, etc). I've been taking notes and I'm ready to share and listen.

About your host

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Rebecca Tapia